You’ll learn many different yoga poses Are you interested in deepening your knowledge of yogic philosophy and practice? Then our 20-hour intensive weekend series is… Read More »Benefits Of A 200-Hour Yoga Teacher Training In Bali
What is Iyengar yoga? While most yogis focus on their own practice, learning how to breathe efficiently or linking together your breath with your movement,… Read More »Iyengar Yoga In The Spotlight
Downward-Facing Dog With downward-facing dog, you can try some deeper versions of this popular yoga pose. Here are several variations to get you started :… Read More »Upper And Lower Back Yoga Postures
Why yoga? Though many people practice yoga, not everyone understands why it is so popular. Many people don’t know how to perform basic poses such… Read More »Best Yoga Teacher Training In Rishikesh India
Comfortable position is important A comfortable, supported body language is crucial to learning new moves or maintaining your form when you’re well practiced. Many times… Read More »What Is The Significance Of Alignment In Yoga Teaching?
What is yoga? Yoga can be practiced by people of all ages and fitness levels. It’s easy to learn and implement, though you may have… Read More »How To Manage And Reduce Stress With Yoga
What is 200 hour tantra yoga? For those who don’t know much about yoga, 200-hour tantric yoga teacher training is enough to become a certified… Read More »200 Hour Tantra Yoga Teacher Training In Bali
Eat your veggies Contrary to common belief, you don’t have to love carrots or salad for them to help improve your health. Vegetables are an… Read More »Best Natural Ways To Stay Healthy
Choose a meditation site If you are sitting in front of a television, this could be your place for meditating. Many people call the bathroom… Read More »How To Begin Meditating
What is distraction? These are days, people don’t know how to focus their attention. They have difficulty focusing for hours at a time like scientists… Read More »Distraction Should Be Avoided In Favour Of Yoga And Meditation